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We’ve been working hard to help the abused and neglected youth in our community find safe, permanent homes. Here’s what we’ve been up to lately:

2019 Friend of CASA Award

The Friend of CASA Award was to have been presented in March during our 2020 Reverse Your Luck fundraising gala in Yankton. Because of the outbreak of Covid-19, that fundraiser was cancelled, and along with it we had to postpone the Friend of CASA Award announcement.

We kept waiting for a time when Southeast CASA was having “something special” so that we could incorporate this award presentation. The pandemic put a stop to any large events, so we used the Nov. 12th Open House at our new office location to make the Friend of CASA Award presentation to Janet Stark of ALC Event Design.

“Janet has graciously assisted Southeast CASA with each of its gala events since we began hosting them in 2015. Whenever we asked for her help, she was quick to say “Yes!” Because of Janet’s generosity, not only did our events look first-rate, but Southeast CASA was able to raise more funds to provide CASA advocacy for local children who had been abused or severely neglected. All of our current and past board members join the Southeast CASA staff and volunteers in thanking Janet for her invaluable support for the CASA kids,” Said Sherri Rodgers-Conti during the presentation of the award.

Office Relocation Ribbon Cutting and Open House

Southeast CASA has moved! Our offices are now at 413 W. 15th Street in Yankton.

We celebrated our new office location with an Open House and ribbon cutting on Nov. 12, 2020. The Yankton Chamber of Commerce Ambassadors and some of our board members and agency partners were on hand to see the new office and conduct the ribbon cutting. Thanks to those who attended!

L to R in photo above: Tyler Buckman, Daisey Kamback, Sherri Rodgers-Conti, Jesse Bailey, Kaye O'Neal, Emily Monier, and Sara Livingston.

Our New Yankton Office Location

Southeast CASA is now located at 413 W. 15th Street in Yankton, just west of Mozak's Flooring at 15th and Broadway Ave.

 

2018 Friend of CASA Award

At the 2019 "Reverse Your Luck" fundraising gala, Tom Andera was recognized as the first "Friend of CASA" award recipient. Tom is the owner of Andera Bookkeeping and Tax Services in Yankton. He has been assisting Southeast CASA with its payroll processing since 2011. Because of Tom's invaluable assistance, Southeast CASA is able to help more abused and neglected children in our area. Thanks for all you do for the CASA kids, Tom!

  • First National Bank
    First National Bank

    Major Sponsor of Southeast CASA

  • Yankton Medical Clinic
    Yankton Medical Clinic
  • First National Bank
    First National Bank

    Major sponsor of Southeast CASA

  • Sanford Vermillion
    Sanford Vermillion

    Sponsor of CASA training

  • Wintz & Ray Funeral Home
    Wintz & Ray Funeral Home

    Annual sponsor

  • Vishay
    Vishay

    Annual sponsor

  • Kolberg Pioneer
    Kolberg Pioneer

    Annual sponsor

  • United Way Yankton
    United Way Yankton

    Yankton County agency

  • United Way Vermillion
    United Way Vermillion

    Clay County agency

3 Ways Cooking Boosts Your Emotional Well-being

3 Ways Cooking Boosts Your Emotional Well-being

Sometimes after a long day at work or school, it can feel so tempting to order takeout and crash on the couch. While occasionally treating yourself with food from your favorite restaurant is delicious and fun, the benefits of cooking your own meals will nourish you far beyond one meal. 

You absolutely don’t have to be a pro in the kitchen to feel the positive impact cooking can have on you and your family. Even cooking novices can create tasty, simple meals while enjoying the meditative nature of making wholesome food. 

Here are four ways that making your own meals can support mental health.

Cooking is a structured creative outlet.
Working on a new recipe requires focus and flexibility, which gets your mind in a creative space. The steps of a recipe provide structure to ease you into the creative process without being overwhelming. For those new to cooking, simple recipes with clear instructions can open a door to the wide possibilities of cooking without generating anxiety.

Food builds connections between people.
Cooking is one of the oldest and most universal ways people show others they care about them. People cook together to bond, celebrate special events, support others in difficult times and much more. The act of making nourishment for other people strengthens relationships, and seeing others enjoy the food you create boosts self-esteem.

The effort of cooking has a tangible reward.
One of the best parts of cooking is getting to eat the yummy food you just worked so hard to make. That instant reward for hard work makes people feel fulfilled by giving them the satisfaction of doing something with concrete meaning. It can be extremely affirming and uplifting to know your efforts can create real, useful results, and cooking is a great way to get that affirmation.

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