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We’ve been working hard to help the abused and neglected youth in our community find safe, permanent homes. Here’s what we’ve been up to lately:

2019 Friend of CASA Award

The Friend of CASA Award was to have been presented in March during our 2020 Reverse Your Luck fundraising gala in Yankton. Because of the outbreak of Covid-19, that fundraiser was cancelled, and along with it we had to postpone the Friend of CASA Award announcement.

We kept waiting for a time when Southeast CASA was having “something special” so that we could incorporate this award presentation. The pandemic put a stop to any large events, so we used the Nov. 12th Open House at our new office location to make the Friend of CASA Award presentation to Janet Stark of ALC Event Design.

“Janet has graciously assisted Southeast CASA with each of its gala events since we began hosting them in 2015. Whenever we asked for her help, she was quick to say “Yes!” Because of Janet’s generosity, not only did our events look first-rate, but Southeast CASA was able to raise more funds to provide CASA advocacy for local children who had been abused or severely neglected. All of our current and past board members join the Southeast CASA staff and volunteers in thanking Janet for her invaluable support for the CASA kids,” Said Sherri Rodgers-Conti during the presentation of the award.

Office Relocation Ribbon Cutting and Open House

Southeast CASA has moved! Our offices are now at 413 W. 15th Street in Yankton.

We celebrated our new office location with an Open House and ribbon cutting on Nov. 12, 2020. The Yankton Chamber of Commerce Ambassadors and some of our board members and agency partners were on hand to see the new office and conduct the ribbon cutting. Thanks to those who attended!

L to R in photo above: Tyler Buckman, Daisey Kamback, Sherri Rodgers-Conti, Jesse Bailey, Kaye O'Neal, Emily Monier, and Sara Livingston.

Our New Yankton Office Location

Southeast CASA is now located at 413 W. 15th Street in Yankton, just west of Mozak's Flooring at 15th and Broadway Ave.

 

2018 Friend of CASA Award

At the 2019 "Reverse Your Luck" fundraising gala, Tom Andera was recognized as the first "Friend of CASA" award recipient. Tom is the owner of Andera Bookkeeping and Tax Services in Yankton. He has been assisting Southeast CASA with its payroll processing since 2011. Because of Tom's invaluable assistance, Southeast CASA is able to help more abused and neglected children in our area. Thanks for all you do for the CASA kids, Tom!

  • First National Bank
    First National Bank

    Major Sponsor of Southeast CASA

  • Yankton Medical Clinic
    Yankton Medical Clinic
  • First National Bank
    First National Bank

    Major sponsor of Southeast CASA

  • Sanford Vermillion
    Sanford Vermillion

    Sponsor of CASA training

  • Wintz & Ray Funeral Home
    Wintz & Ray Funeral Home

    Annual sponsor

  • Vishay
    Vishay

    Annual sponsor

  • Kolberg Pioneer
    Kolberg Pioneer

    Annual sponsor

  • United Way Yankton
    United Way Yankton

    Yankton County agency

  • United Way Vermillion
    United Way Vermillion

    Clay County agency

How Volunteering Helps Your Mental and Physical Health

How Volunteering Helps Your Mental and Physical Health

When you volunteer, you get the satisfaction of knowing you helped someone out, even if only for a day. However, did you know volunteering also helps yourself? Studies have found that volunteering can positively impact both your body and your mind. We’re here to tell you all about the different ways doing good in your community can do some good for yourself.

Volunteering helps you stay physically and mentally active.
Many volunteer opportunities require you to be on your feet, which according to researchers, causes many volunteers to report better physical health than their non-volunteering counterparts, especially in those over 60 years of age. When you volunteer, you’re moving and thinking at the same time, stimulating your brain and keeping your mental health in shape. Some volunteers even report higher levels of life satisfaction.

Volunteering decreases your risk of depression.
Continuously volunteering increases your social interactions and gives you a support system of those with common interests. These factors are proven to lead to lower rates of depression, particularly for those 65 years and older. 

Volunteering can help you live longer.
Researchers have found that those who volunteer have lower rates of mortality than non-volunteers, even when factoring in gender, age and physical health. Volunteers with chronic or serious illnesses also have reported decreased pain intensity and depression when they help others in pain. 

Volunteering allows you to form meaningful relationships.
Meeting new people while volunteering is often many people’s favorite aspects of it. Whether it’s someone you served or a fellow volunteer, donating your time is a great way to expand your social network. You can also volunteer with those you know to strengthen existing relationships. Social skills and friendships are essential to positive mental health. 

Volunteering can reduce stress levels.
When you volunteer, you often feel a sense of purpose and appreciation. It can come from yourself, as well as from those whom you serve. This feeling of meaning has the ability to reduce your stress levels. The social relationships you form while volunteering can also alleviate feelings of stress and anxiety.

Volunteering can improve your confidence.
As you continue to volunteer consistently, you become more sure of yourself in your role. For example, if you regularly volunteer at your local nursing home, you know what you’re doing and how to best help each individual. This self-assurance can translate into your daily life. You become more comfortable speaking to new people and dealing with conflict. Confidence is key to good mental health, so if you feel it’s something you should work on, try volunteering. 

Volunteering is a great way to improve your community, as well as your body and mind. If you’re looking to do some good in more ways than one, check out volunteering opportunities in a field that interests you.

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